Copyright ©​ Knockout Fitness BC. All rights reserved.

​ATTENTION! We are no longer Knockout Fitness! We are now..

WESTSHORE BOXING GYM

​Please go to our new site:

(CLICK LINK BELOW)www.westshoreboxinggym.com

 Find Us On Social Media!

FIRST CLASS FREE! 

Any questions? Please feel free to call or email us! Hope to see you soon!

​​​BENEFITS OF BOXING:


  • Improve strength & speed
  • Build strong bones & ligaments
  • Improve confidence & self esteem
  • Decrease stress levels
  • Increase hand eye coordination
  • Improve cardiovascular health
  • Improve muscular endurance
  • Strengthen your core stability
  • Learn self defense
  • Build & maintain muscle tone